Is Your Workout Not Yielding Results? Personal Trainer in Brooklyn Explains
Our personal trainer in Brooklyn probably hears “I’m working out but I’m not seeing any results” more than any other complaint about exercise. People want to see their hard work pay off, of course, which means they get impatient when they aren’t seeing any results. Here are a few things that could potentially be getting in the way of your progress. Consistency One big factor that might be contributing to the lack of results from your workout is a lack of consistency. How often are you working out? Are you working out regularly or only when [...]